Transformational Breathwork Journey
Wed, Mar 11
|Inner Light Yoga
Nervous system reset through the power of breath.
Time & Location
Mar 11, 2026, 12:15 p.m. – 1:15 p.m.
Inner Light Yoga, 2807 44 Ave, Vernon, BC V1T 7P4, Canada
Guests
About the event
Step into a guided breathwork experience designed to help you release, reset, and reconnect.
Through intentional breathing patterns, music, and supportive guidance, this journey allows you to gently move stored stress and emotions from the body, regulate your nervous system, and create space for clarity and renewal. No prior experience is needed — just a willingness to breathe and be present.
This is a safe, supportive space to soften, let go of what no longer serves you, and return home to yourself.
✨ Please bring a yoga mat if you have one, water, blanket (body temperatures can fluctuate drastically during the session) and pillow.
Energy Exchange: $20
Come as you are. Leave lighter. 🤍