Transformational Breathwork Journey
Thu, May 21
|Inner Light Yoga
Join us for a powerful experience of self-discovery and healing through the practice of conscious breathing.
Time & Location
May 21, 2026, 7:00 p.m. – 8:00 p.m.
Inner Light Yoga, 2807 44 Ave, Vernon, BC V1T 7P4, Canada
About the event
Step into a guided breathwork experience designed to help you release, reset, and reconnect.
Through intentional breathing patterns, music, and supportive guidance, this journey allows you to gently move stored stress and emotions from the body, regulate your nervous system, and create space for clarity and renewal. No prior experience is needed — just a willingness to breathe and be present.
This is a safe, supportive space to soften, let go of what no longer serves you, and return home to yourself.
✨ Please bring a yoga mat, water, and anything that helps you feel comfortable (blanket, pillow, eye mask).
Energy Exchange: $20
Come as you are. Leave lighter. 🤍